For many of us the  Hero’s Journey is enacted in our lives each day in the heroic action of pulling ourselves up by the boot straps, putting one foot in front of the other and going to work.

We’ve collectively lost our grounded connection to ourselves, to the earth and our communities, something accelerated and heightened in recent years and with little or no resources to regulate our frazzled nervous systems, the smallest tasks can tip us into overwhelm responses. 

Frodo going to work..

Without effective resources to these overwhelm responses, the act of going to work can feel like Frodo carrying the weight of the ring into Mordor, with inner barriers and obstacles inflated in our psyche as demons and monsters…

Hero’s Journey offers effective methodology for down regulating the nervous system, bringing grounded reconnection, harmonisation and unity into the workplace. 

Tailored packages that restore resilience, dispelling the collective sense of isolation that working remotely has brought. We teach genuinely helpful & efficient inner relating practices giving everyone the space & time to be seen and heard, set within the orienting framework of the The Hero’s Journey mono-myth, a contextual map that brings meaning where there may have been none before.

The Hero’s Journey approach effectively expands our capabilities to process live challenges as they arise in real time situations. Daily, simple routines which propagate health & wellbeing and prevent overwhelm, as well as practices that help us when we are in the midst of activated states of fight, flight, freeze & fawn.

Furthermore, we can help you and your team transition from surviving to thriving, unblocking creativity and unleashing potential through the revolutionary Hero’s Journey Method, either 1-1 or within group workshop scenarios.

Contact us to discuss how we can help your organisation with a bespoke package to suit your requirements hjretreats@gmail.com